Try To Slow Down (2)
Every time you get in a hurry mode, you send a ‘state of emergency’ signal to your body. And it responds by releasing the stress hormones adrenaline and cortisol that prepare you to deal with danger. The body cannot distinguish between physical danger, or the danger of losing your job, or any other form of stress and pressure. It only knows that action has to be taken and that it must energise you to deal with it. Now, this is a good thing if you’re being physically threatened. But to live with your body constantly on high alert is like fighting a nonstop boxing match. Sooner or later, you pay the price in the form of heart disease, ulcers, forgetfulness, and a multitude of other conditions. What’s the cure?
A–B–C: Awareness, Belief, Change.
Become aware of your continual high–gear mode and what part you play each time you hurry. Ask yourself, ‘How could I have prevented this?’
Believe that the Holy Spirit will give you victory if you ask Him and begin to change your behaviour.
Change—consciously slow down. Talk slower, move slower. ‘Haste makes waste.’ Haste causes duplication of work, accidents, and other things that result in wasted time. Question: are you just reading today’s devotion as fast as you can? If so, this is the word for you today: try taking twice as long to read and meditate on what you’re reading, and ask God, ‘What are You saying to me? What changes do You want to bring about in my life? In what ways do You want me to improve?’
God is not in a hurry, so slow down and get in sync with Him.
Jeremiah 18–21 ()
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18:1 The word that came to Jeremiah from the LORD: 2 “Arise, and go down to the potter’s house, and there I will let you hear my words.” 3 So I went down to the potter’s house, and there he was working at his wheel. 4 And the vessel he was making of clay was spoiled in the potter’s hand, and he reworked it into another vessel, as it seemed good to the potter to do.
5 Then the word of the LORD came to me: 6 “O house of Israel, can I not do with you as this potter has done? declares the LORD. Behold, like the clay in the potter’s hand, so are you in my hand, O house of Israel. 7 If at any time I declare concerning a nation or a kingdom, that I will pluck up and break down and destroy it, 8 and if that nation, concerning which I have spoken, turns from its evil, I will relent of the disaster that I intended to do to it. 9 And if at any time I declare concerning a nation or a kingdom that I will build and plant it, 10 and if it does evil in my sight, not listening to my voice, then I will relent of the good that I had intended to do to it. 11 Now, therefore, say to the men of Judah and the inhabitants of Jerusalem: ‘Thus says the LORD, Behold, I am shaping disaster against you and devising a plan against you. Return, every one from his evil way, and amend your ways and your deeds.’
12 “But they say, ‘That is in vain! We will follow our own plans, and will every one act according to the stubbornness of his evil heart.’
13 “Therefore thus says the LORD:
Ask among the nations,
Who has heard the like of this?
The virgin Israel
has done a very horrible thing.
14 Does the snow of Lebanon leave
the crags of Sirion?
Do the mountain waters run dry,
the cold flowing streams?
15 But my people have forgotten me;
they make offerings to false gods;
they made them stumble in their ways,
in the ancient roads,
and to walk into side roads,
not the highway,
16 making their land a horror,
a thing to be hissed at forever.
Everyone who passes by it is horrified
and shakes his head.
17 Like the east wind I will scatter them
before the enemy.
I will show them my back, not my face,
in the day of their calamity.”
18 Then they said, “Come, let us make plots against Jeremiah, for the law shall not perish from the priest, nor counsel from the wise, nor the word from the prophet. Come, let us strike him with the tongue, and let us not pay attention to any of his words.”
19 Hear me, O LORD,
and listen to the voice of my adversaries.
20 Should good be repaid with evil?
Yet they have dug a pit for my life.
Remember how I stood before you
to speak good for them,
to turn away your wrath from them.
21 Therefore deliver up their children to famine;
give them over to the power of the sword;
let their wives become childless and widowed.
May their men meet death by pestilence,
their youths be struck down by the sword in battle.
22 May a cry be heard from their houses,
when you bring the plunderer suddenly upon them!
For they have dug a pit to take me
and laid snares for my feet.
23 Yet you, O LORD, know
all their plotting to kill me.
Forgive not their iniquity,
nor blot out their sin from your sight.
Let them be overthrown before you;
deal with them in the time of your anger.
19:1 Thus says the LORD, “Go, buy a potter’s earthenware flask, and take some of the elders of the people and some of the elders of the priests, 2 and go out to the Valley of the Son of Hinnom at the entry of the Potsherd Gate, and proclaim there the words that I tell you. 3 You shall say, ‘Hear the word of the LORD, O kings of Judah and inhabitants of Jerusalem. Thus says the LORD of hosts, the God of Israel: Behold, I am bringing such disaster upon this place that the ears of everyone who hears of it will tingle. 4 Because the people have forsaken me and have profaned this place by making offerings in it to other gods whom neither they nor their fathers nor the kings of Judah have known; and because they have filled this place with the blood of innocents, 5 and have built the high places of Baal to burn their sons in the fire as burnt offerings to Baal, which I did not command or decree, nor did it come into my mind—6 therefore, behold, days are coming, declares the LORD, when this place shall no more be called Topheth, or the Valley of the Son of Hinnom, but the Valley of Slaughter. 7 And in this place I will make void the plans of Judah and Jerusalem, and will cause their people to fall by the sword before their enemies, and by the hand of those who seek their life. I will give their dead bodies for food to the birds of the air and to the beasts of the earth. 8 And I will make this city a horror, a thing to be hissed at. Everyone who passes by it will be horrified and will hiss because of all its wounds. 9 And I will make them eat the flesh of their sons and their daughters, and everyone shall eat the flesh of his neighbor in the siege and in the distress, with which their enemies and those who seek their life afflict them.’
10 “Then you shall break the flask in the sight of the men who go with you, 11 and shall say to them, ‘Thus says the LORD of hosts: So will I break this people and this city, as one breaks a potter’s vessel, so that it can never be mended. Men shall bury in Topheth because there will be no place else to bury. 12 Thus will I do to this place, declares the LORD, and to its inhabitants, making this city like Topheth. 13 The houses of Jerusalem and the houses of the kings of Judah—all the houses on whose roofs offerings have been offered to all the host of heaven, and drink offerings have been poured out to other gods—shall be defiled like the place of Topheth.’”
14 Then Jeremiah came from Topheth, where the LORD had sent him to prophesy, and he stood in the court of the LORD’s house and said to all the people: 15 “Thus says the LORD of hosts, the God of Israel, behold, I am bringing upon this city and upon all its towns all the disaster that I have pronounced against it, because they have stiffened their neck, refusing to hear my words.”
20:1 Now Pashhur the priest, the son of Immer, who was chief officer in the house of the LORD, heard Jeremiah prophesying these things. 2 Then Pashhur beat Jeremiah the prophet, and put him in the stocks that were in the upper Benjamin Gate of the house of the LORD. 3 The next day, when Pashhur released Jeremiah from the stocks, Jeremiah said to him, “The LORD does not call your name Pashhur, but Terror on Every Side. 4 For thus says the LORD: Behold, I will make you a terror to yourself and to all your friends. They shall fall by the sword of their enemies while you look on. And I will give all Judah into the hand of the king of Babylon. He shall carry them captive to Babylon, and shall strike them down with the sword. 5 Moreover, I will give all the wealth of the city, all its gains, all its prized belongings, and all the treasures of the kings of Judah into the hand of their enemies, who shall plunder them and seize them and carry them to Babylon. 6 And you, Pashhur, and all who dwell in your house, shall go into captivity. To Babylon you shall go, and there you shall die, and there you shall be buried, you and all your friends, to whom you have prophesied falsely.”
7 O LORD, you have deceived me,
and I was deceived;
you are stronger than I,
and you have prevailed.
I have become a laughingstock all the day;
everyone mocks me.
8 For whenever I speak, I cry out,
I shout, “Violence and destruction!”
For the word of the LORD has become for me
a reproach and derision all day long.
9 If I say, “I will not mention him,
or speak any more in his name,”
there is in my heart as it were a burning fire
shut up in my bones,
and I am weary with holding it in,
and I cannot.
10 For I hear many whispering.
Terror is on every side!
“Denounce him! Let us denounce him!”
say all my close friends,
watching for my fall.
“Perhaps he will be deceived;
then we can overcome him
and take our revenge on him.”
11 But the LORD is with me as a dread warrior;
therefore my persecutors will stumble;
they will not overcome me.
They will be greatly shamed,
for they will not succeed.
Their eternal dishonor
will never be forgotten.
12 O LORD of hosts, who tests the righteous,
who sees the heart and the mind,
let me see your vengeance upon them,
for to you have I committed my cause.
13 Sing to the LORD;
praise the LORD!
For he has delivered the life of the needy
from the hand of evildoers.
14 Cursed be the day
on which I was born!
The day when my mother bore me,
let it not be blessed!
15 Cursed be the man who brought the news to my father,
“A son is born to you,”
making him very glad.
16 Let that man be like the cities
that the LORD overthrew without pity;
let him hear a cry in the morning
and an alarm at noon,
17 because he did not kill me in the womb;
so my mother would have been my grave,
and her womb forever great.
18 Why did I come out from the womb
to see toil and sorrow,
and spend my days in shame?
21:1 This is the word that came to Jeremiah from the LORD, when King Zedekiah sent to him Pashhur the son of Malchiah and Zephaniah the priest, the son of Maaseiah, saying, 2 “Inquire of the LORD for us, for Nebuchadnezzar king of Babylon is making war against us. Perhaps the LORD will deal with us according to all his wonderful deeds and will make him withdraw from us.”
3 Then Jeremiah said to them: “Thus you shall say to Zedekiah, 4 ‘Thus says the LORD, the God of Israel: Behold, I will turn back the weapons of war that are in your hands and with which you are fighting against the king of Babylon and against the Chaldeans who are besieging you outside the walls. And I will bring them together into the midst of this city. 5 I myself will fight against you with outstretched hand and strong arm, in anger and in fury and in great wrath. 6 And I will strike down the inhabitants of this city, both man and beast. They shall die of a great pestilence. 7 Afterward, declares the LORD, I will give Zedekiah king of Judah and his servants and the people in this city who survive the pestilence, sword, and famine into the hand of Nebuchadnezzar king of Babylon and into the hand of their enemies, into the hand of those who seek their lives. He shall strike them down with the edge of the sword. He shall not pity them or spare them or have compassion.’
8 “And to this people you shall say: ‘Thus says the LORD: Behold, I set before you the way of life and the way of death. 9 He who stays in this city shall die by the sword, by famine, and by pestilence, but he who goes out and surrenders to the Chaldeans who are besieging you shall live and shall have his life as a prize of war. 10 For I have set my face against this city for harm and not for good, declares the LORD: it shall be given into the hand of the king of Babylon, and he shall burn it with fire.’
11 “And to the house of the king of Judah say, ‘Hear the word of the LORD, 12 O house of David! Thus says the LORD:
“‘Execute justice in the morning,
and deliver from the hand of the oppressor
him who has been robbed,
lest my wrath go forth like fire,
and burn with none to quench it,
because of your evil deeds.’”
13 “Behold, I am against you, O inhabitant of the valley,
O rock of the plain,
declares the LORD;
you who say, ‘Who shall come down against us,
or who shall enter our habitations?’
14 I will punish you according to the fruit of your deeds,
declares the LORD;
I will kindle a fire in her forest,
and it shall devour all that is around her.”
Matthew 23:13–22 ()
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13 “But woe to you, scribes and Pharisees, hypocrites! For you shut the kingdom of heaven in people’s faces. For you neither enter yourselves nor allow those who would enter to go in. 15 Woe to you, scribes and Pharisees, hypocrites! For you travel across sea and land to make a single proselyte, and when he becomes a proselyte, you make him twice as much a child of hell as yourselves.
16 “Woe to you, blind guides, who say, ‘If anyone swears by the temple, it is nothing, but if anyone swears by the gold of the temple, he is bound by his oath.’ 17 You blind fools! For which is greater, the gold or the temple that has made the gold sacred? 18 And you say, ‘If anyone swears by the altar, it is nothing, but if anyone swears by the gift that is on the altar, he is bound by his oath.’ 19 You blind men! For which is greater, the gift or the altar that makes the gift sacred? 20 So whoever swears by the altar swears by it and by everything on it. 21 And whoever swears by the temple swears by it and by him who dwells in it. 22 And whoever swears by heaven swears by the throne of God and by him who sits upon it.
Psalm 98 ()
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A Psalm.
98:1 Oh sing to the LORD a new song,
for he has done marvelous things!
His right hand and his holy arm
have worked salvation for him.
2 The LORD has made known his salvation;
he has revealed his righteousness in the sight of the nations.
3 He has remembered his steadfast love and faithfulness
to the house of Israel.
All the ends of the earth have seen
the salvation of our God.
4 Make a joyful noise to the LORD, all the earth;
break forth into joyous song and sing praises!
5 Sing praises to the LORD with the lyre,
with the lyre and the sound of melody!
6 With trumpets and the sound of the horn
make a joyful noise before the King, the LORD!
7 Let the sea roar, and all that fills it;
the world and those who dwell in it!
8 Let the rivers clap their hands;
let the hills sing for joy together
9 before the LORD, for he comes
to judge the earth.
He will judge the world with righteousness,
and the peoples with equity.
Proverbs 14:34 ()
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34 Righteousness exalts a nation,
but sin is a reproach to any people.